Sweet Potato Hash

2 sweet potatoes, peeled and chopped into 1/2" cubes
1 russet potato, peeled and chopped into 1/2" cubes
1/4 cup butter
1 onion, chopped 
8 ounces turkey sausage, casing removed
salt & pepper
1 cup spinach
4 eggs poached
Preheat oven to 450°

Toss potatoes with 2 tablespoons of olive oil, salt and pepper
Roast for 20 minutes
Add olive oil to a skillet over medium heat 
Cook onions and turkey sausage in olive oil until onions are softened and sausage is browned
Add roasted sweet potatoes, spinach, and cook until spinach is wilted.
Serve with poached eggs

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Green Curry Lentil Pasta

1 carrot, sliced into half moons

1 red onion, chopped

4 garlic cloves, minced

1/4 cup green curry paste

1/2 tsp. salt

1 cup lentls

2 cans coconut milk

2 cups salad mac (ditalini) cooked al dente

1 bag baby spinach

1 lime juiced

Sauté carrots, red onion, garlic, curry paste, and salt.

Stir in lentils, 1 can coconut milk, 1 cup water

Bring to a boil, lower heat and simmer 20 mins, stirring occasionally

Stir in pasta, remaining can coconut and bring to a boil

Remove from heat and stir in lime juice and spinach

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Italian Mushroom Chicken

1 pound chicken thighs boneless and skinless and cut into bite size pieces
1/2 tsp salt
1/2 tsp pepper
2 Tbsp olive oil
1 medium onion chopped
4 cloves garlic minced
1 pound mushrooms cleaned and sliced
1 tsp Basil
1 tsp Oregano
1 tsp Rosemary
1 tsp Marjoram
1 tsp Thyme
1 tsp Sage
1 tsp paprika
1/2 tsp pepper flakes
1 tsp Worcestershire sauce
1 Tbsp flour
1 cup sour cream
2 cups broth

Heat the olive oil in a large skillet and add the chicken thighs. Season with salt and pepper and cook for about 5 minutes or until the chicken is cooked through. Transfer the chicken to a plate and set aside.

In the same skillet sauté garlic, onion and mushrooms until tender.

Stir in seasoning, Worcestershire, wine and cook 3 minutes.

Stir in flour and cook 1 minute.

Stir in chicken broth and sour cream and bring to a boil.

Reduce heat, and let simmer 5 minutes.

Add chicken back in and heat through.

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Tortellini Soup

 1 onion, 🧅 chopped

6 garlic 🧄 cloves, minced

1 lb italian sausage, casings removed

2 carrots 🥕 chopped

3 ribs celery sliced

1 Tbsp Oregano 🌿

1 Tbsp Basil 🌿

8 cups broth 🐓

28 oz can crushed tomatoes 🍅

2 Tbsps tomato 🍅 paste

1 bunch kale, 🥬 stemmed and roughly torn

16 oz uncooked tortellini

1 cup heavy cream

1/2 tsp red pepper 🌶️ flakes

Sauté sausage, onions, and garlic, breaking up meat until browned

Stir in broth , crushed tomatoes, tomato paste, carrots, celery, basil, oregano and pepper flakes

Bring to a boil, reduce heat and simmer 30 minutes

Stir in the kale, tortellini, and cream

Bring back to a boil and cook 5 minutes

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