Monday, January 18, 2016

Slow Cooker Hearty Goulash Soup



INGREDIENTS
  • 2 Tbs vegetable oil
  • 5 Slices Bacon
  • 1 lb boneless beef for stew (round, chuck or roast), cut in 1-inch cubes
  • 1⁄4 Tsp salt (to taste)
  • 1⁄4 Tsp black pepper
  • 1 large onion, chopped
  • 1 red bell pepper, chopped
  • 1⁄4 cup all-purpose flour
  • 5 garlic cloves, minced
  • 3 Tbs sweet Hungarian paprika
  • 1 Tsp caraway seed
  • 5 small potatoes, peeled & sliced into 1/2-inch rounds
  • 2 Carrots, peeled & sliced
  • 32oz beef broth
  • 1.5 cups water
  • 15oz Tomato Sauce
  • Sour Cream (optional)

DIRECTIONS
  • Fry bacon in large pan, remove, crumble and set aside (but keep bacon fat in pan)
  • Add vegetable oil to pan and heat over medium-high
  • Add & brown the beef on all sides then transfer to a plate and season with salt and pepper & set aside
  • Add more oil to the skillet (if needed) and heat. Add the onion and bell pepper, reduce the heat to medium, and cook, stirring often, until softened, about 5 minutes.
  • Add the flour, garlic, paprika, and caraway and stir for 1 minute. Remove from heat.
  • Place the potato & carrot rounds in the bottom of a 3 1/2-quart slow cooker. 
  • Add the beef, bacon and vegetables. 
  • Pour in the broth, water and tomato sauce.
  • Cover and cook on low for 7 hours
  • Spoon into bowls and top with a dollop of sour cream (if desired)